Category: Podcast


Episode 34: Aaron Royle: Dodgy Feet

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On today’s episode, Aaron Royle checks in with us from Spain! Aaron explains why American’s pronounce his name incorrectly. He discusses his success at such a young age. Sam and Aaron reflect on the advice they’d give to their younger selves. Finally, they look to the future of triathlons.

Visit us on our website and leave a review on iTunes. Email your review and receive a free copy of ‘The Art of Competition’ written by 4-time Ironman Mark Allen.

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Episode 33: Eney Jones: Surfing and Salsa Dancing

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On today’s episode, Eney Jones stops by to discuss the recent Boulder camp. Sam and Eney dive into the swimming discipline of triathlons. She recalls her experiences at Kona and helping develop the skills of today’s triathlete. Eney shows Sam a few training tools she utilizes and explains the importance of surfing and salsa dancing.

Visit us on our website and leave a review on iTunes. Email your review and receive a free copy of ‘The Art of Competition’ written by 4-time Ironman Mark Allen.

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Episode 032: Erin Carson: The Fifth Discipline

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Sam Cook hosts this latest episode of #TriathlonResearchRadio. This time around, the show welcomes #triathlon fitness trainer Erin Carson for an in-depth discussion on the methods and philosphies behind Erin’s style of triathlon fitness training.

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Episode 031: Gerry Rodrigues: In the Swim

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Meet Gerry Rodriguez – one of triathlon’s elite swim coaches. Gerry’s story is one of true inspiration and his insights on coaching and competing will give you some very unique perspectives. Enjoy this episode of #TriathlonResearchRadio and check out the new TriathlonResearch.org for more great 100% free content.

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Episode 030: Charlotte Saunders: Nutrition Habits of Triathletes

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Charlotte Saunders is a noted nutritionist who specializes in the unique needs of triathletes. Hear a little bit of her story and get her perspectives on triathlete nutrition in this episode of Triathlon Research Radio.

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