Triathlon Research ™ Winter Camp 2014

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Episode 22 – Mark Allen: The Mindset of Triathlon

By | Cycling Research, Podcast, Run, Running Research, Swim, Swimming Research, Triathlon Research | No Comments
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Podcast: Download   TRI – 022 – Mark Allen: The Mindset of Triathlon “Mark Allen tells the story of his final triathlon win here (prepare to be blown away).->“<ahref=”http://ctt.ec/3UsgF” target=”_blank”>[Click To Tweet]       Discover how a six-time Ironman Triathlon champion balanced the rigors of competition with the proper winning mindset to defy all odds and win in the face of certain defeat. Truly one of the most inspiring stories ever to come out of the world of triathlon, Mark Allen recounts the tale of his final triathlon win and how he managed to close a thirteen minute gap to secure victory in Kona. Don’t miss this amazing speech recorded live at the Summer 2014 Triathlon Research Training Camp in Boulder, Colorado.   The Mindset of Triathlon 00:01 – Sam’s Podcast Intro 02:22 – Bobby McGee Introduces Mark Allen 07:18 – Mark Allen on “The Art of Competition”  …

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Episode 21- Daniel Bretscher: Wanting the Win

By | Bike, Podcast, Run, Swim, Triathlon Research | No Comments
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Podcast: Download   TRI – 021 – Daniel Bretscher: Wanting the Win “Ironman champ Daniel Bretscher takes the mic in the latest episode of Triathlon Research Radio.->“[Click To Tweet]     A huge part of winning in any sport is how bad you want it and triathlon is no different. Listen to gain a unique perspective from a career triathlete and Ironman champ about self-coaching and competition in this episode of our podcast “Triathlon Research Radio.”   Wanting the Win 00:01 – Mark Allen Art of Competition Intro 00:49 – Podcast Intro 01:16 – Suzanne Introduces Daniel Bretscher 01:50 – Daniel at Ironman Wisconsin 03:48 – Wanting the Win 06:25 – Daniel’s Approach to Training     Winning Triathlon: The Long-Term Approach 09:16 – Challenges of Self-Coaching 11:11 – Mentors for Self-Coached Triathletes 13:37 – Balancing and Re-Balancing 14:39 – The Long-Term Approach to Triathlon     Never Stop Improving…

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Episode 20 – Brenton Ford: It’s About the Destination

By | Bike, Cycling Research, Podcast, Run, Running Research, Swim, Swimming Research, Triathlon Research | No Comments
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Podcast: Download     Sam Cook and Brenton Ford talk about what it’s like coaching triathlon and the personal rewards that go with the responsibility. Learn how to focus in on the things that matter and develop the kind of mentality that sees the entire season as a journey toward a specific destination.   Swim Coaching and Triathlon 00:01 – Mark Allen Triathlon Research University Intro 00:49 – Podcast Intro 01:16 – Sam Introduces Brenton Ford 04:30 – Brenton and Coaching 07:48 – Personal Rewards in Coaching   Why You Need a Professional Coach 11:48 – The Group Teaching Model 13:02 – Strength in Numbers 14:21 – Why You Need a Professional Coach 16:08 – Benefits of Group Training 18:60 – Changing Lifestyle Habits and Triathlon Training   Staying Healthy and Strong 21:28 – The Triathlon Demographic 22:56 – Camaraderie and Relationships 24:01 – A Real World Example 25:42 –…

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