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Episode 026 – Mark Allen: A Different Place

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Podcast: Download Mark Allen talks about triathlon competition from the perspectives of mind, body and spirit and how the three work together to form a winning combination. TRI-026 – Episode 026 – TRI 026 Mark Allen Mark Allen Talks about the mental, physical and spiritual aspects of #triathlon here–> Mark Allen on mind, body and spirit in #triathlon competition here–>

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Episode 25 – Gwen Jorgensen: Perspectives of a World Champion

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Podcast: Download “Hear from 2014 World #Triathlon Series World Champion Gwen Jorgensen in our latest podcast episode→“[Click To Tweet] TRI-025_x264 Suzanne Atkinson sits down with 2014 World Triathlon Series World Champion Gwen Jorgensen in this edition of #TriathlonResearchRadio for a conversation about training, competition and exciting life events. It’s been an amazing year for Gwen and her story is sure to inspire. Click to listen! Learning Moments 00:01 – Podcast Intro 00:36 – Suzanne Introduces Gwen Jorgensen 01:08 – Catching Up with Gwen 02:03 – 03:45 – Qualifying for the Olympics 04:49 – Learning Moments A Typical Training Day 06:05 – What are the Wollongong Wizards? 07:00 – Training with Jamie Turner 08:47 – The Typical Training Day 10:25 – Training Structure and Periodization 11:32 – Gwen’s Race Schedule A World of Victories 12:22 – ITU Chicago and Age Groupers 13:29 – Winning ITU Chicago 14:19 – Competing Around the…

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Episode 24 – Jamie Turner: The Group Coaching Advantage

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Podcast: Download TRI – 024 – Jamie Turner: The Group Coaching Advantage “Jamie Turner talks about group #triathlon coaching dynamics in this edition of our podcast. Listen now.→“[Click To Tweet] What is it like to coach a world-champion triathlete to victory? Just ask Jamie Turner. As head coach of the Wollongong Wizards, Jamie works with some of triathlon’s best, most notably world champion triathlete Gwen Jorgensen. Hear about some of his experiences working with Gwen and learn some of the strategies he uses within the group to cultivate successful individuals in the sport. Training in an Immersive Environment 00:01 – Podcast Intro 00:35 – Suzanne Introduces Jamie Turner 00:51 – Working with Gwen Jorgensen 02:42 – The Wollongong Wizards 03:51 – Training with the Wollongong Wizards 06:44 – Training in an Immersive Environment Group Objectives, Individual Achievements 11:23 – Setting the Environment for Training 12:23 – Appropriate Training Goals 13:49…

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