Triathlon Research ™ Winter Camp 2014

Learn How to Race Like a Champion



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Episode 24 – Jamie Turner: The Group Coaching Advantage

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Podcast: Download TRI – 024 – Jamie Turner: The Group Coaching Advantage “Jamie Turner talks about group #triathlon coaching dynamics in this edition of our podcast. Listen now.→“[Click To Tweet] What is it like to coach a world-champion triathlete to victory? Just ask Jamie Turner. As head coach of the Wollongong Wizards, Jamie works with some of triathlon’s best, most notably world champion triathlete Gwen Jorgensen. Hear about some of his experiences working with Gwen and learn some of the strategies he uses within the group to cultivate successful individuals in the sport. Training in an Immersive Environment 00:01 – Podcast Intro 00:35 – Suzanne Introduces Jamie Turner 00:51 – Working with Gwen Jorgensen 02:42 – The Wollongong Wizards 03:51 – Training with the Wollongong Wizards 06:44 – Training in an Immersive Environment Group Objectives, Individual Achievements 11:23 – Setting the Environment for Training 12:23 – Appropriate Training Goals 13:49…

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Episode 23 – Celeste St. Pierre: In the Moment

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Podcast: Download TRI – 023 – Celeste St. Pierre: In the Moment “Suzanne Atkinson sits down with Celeste St. Pierre in this episode of #Triathlon Research Radio→“[Click To Tweet]   Celeste St. Pierre is an accomplished triathlete and coach with a unique perspective on the mental aspects of the sport. Listen as Suzanne Atkinson leads this inspiring conversation and learn about many of the mental training strategies Celeste employs in her training programs and has chronicled in her new book, “The Truth Inside.”   The Evolution of Triathlon 00:01 – Suzanne’s Intro 00:33 – Podcast Intro 00:60 – Suzanne Introduces Celeste 01:24 – The Evolution of Triathlon 04:04 – Coaching Memories 06:50 – Different Types of Athletes   Self-Awareness in the Race 08:35 – Inspirational Conversation 10:11 – Self-Awareness in the Race 10:52 – The Definition of Stillness 12:42 – Inspirational Conversation Scenarios 13:45 – Dealing With Weight Issues 15:26…

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Episode 22 – Mark Allen: The Mindset of Triathlon

By | Cycling Research, Podcast, Run, Running Research, Swim, Swimming Research, Triathlon Research | No Comments
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Podcast: Download   TRI – 022 – Mark Allen: The Mindset of Triathlon “Mark Allen tells the story of his final triathlon win here (prepare to be blown away).->“<ahref=”http://ctt.ec/3UsgF” target=”_blank”>[Click To Tweet]       Discover how a six-time Ironman Triathlon champion balanced the rigors of competition with the proper winning mindset to defy all odds and win in the face of certain defeat. Truly one of the most inspiring stories ever to come out of the world of triathlon, Mark Allen recounts the tale of his final triathlon win and how he managed to close a thirteen minute gap to secure victory in Kona. Don’t miss this amazing speech recorded live at the Summer 2014 Triathlon Research Training Camp in Boulder, Colorado.   The Mindset of Triathlon 00:01 – Sam’s Podcast Intro 02:22 – Bobby McGee Introduces Mark Allen 07:18 – Mark Allen on “The Art of Competition”  …

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