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TRI 002: Swimming Faster with Terry Laughlin

Podcast: Play in new window | Download Swimming faster is something all of us triathletes aim for. In this show Terry Laughlin of Total Immersion talks about the mechanics to becoming a better swimmer.   Terry’s primary focus is to teach swimmers to move through the water efficiently. By conserving energy and focusing on balance […]

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Stroking and Gliding [Run vs. Swim Q&A Session-Part 6 ]

  0:01 – The Swim Coaches Take the Floor!   0:20 – How the Glide Improves Efficiency   0:31 – The Difference Between Gliding and Stroking   0:51 – What Turns a Stroke Into a Glide   1:18 – The Patient Lead Hand   3:39 – Asynchronous Movement in the Water   To view and […]

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Choosing the Right Running Shoe [Run vs. Swim Q&A Session - Part 5]

Choosing the Right Running Shoe [Run vs. Swim Q&A Session - Part 5]   Choosing the Right Running Shoe – Run vs. Swim Q&A Session – Part 5   28:42 – Bobby on Choosing Running Shoes   1:56 – Bobby on Hoka Running Shoes   2:28 – Assessing the Effectiveness of Footwear   4:15 – […]

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